This girl needed a new routine, some nutrition advice and some plan old motivation!
We see big things for her in the future!!
Here she is listening to the coaches and really going for it on her squat! We are so proud of the progress she’s made since joining a couple months back. She really dug into her mindset during nutrition coaching and not only did she shed a few pounds and inches, but she’s gained coping strategies to help her keep a healthy relationship with food. AND she’s more motivated than ever to make it into the gym, even if that means getting up at 5 am occassionally. 🙂
Alexa is putting in the work and we can’t wait to see what she accomplishes next.
Enjoy this one girl- you deserve it!!