At Edge Body Boot Camp Omaha, we love providing a different workout everyday to keep our members guessing and progressing towards their goals! So here is a workout you can perform at home or on the go if you can’t make it into the gym for a workout this week.
25 min AMRAP: (As Many Rounds As Possible) Rest as needed in between rounds, trying to get as many as you can in 25 minutes.
30 Mt. Climbers each leg
20 DB Renegade Rows (total)
10 DB Bicep Curls