This one goes to you, Jen! Quiet, but mighty! 🙂
Coming up on her 1 year anniversary- Jen has put in so much work over the past year. Facing a few hurdles along the way, she hasn’t given up on her health goals. Her cholesterol is down from a year ago and she is doing more in class. Conquering a mental battle with those box jumps 🙂 !!!
I love that when she committed to the gym, she also committed to her nutrition as well. The most important thing is that even when some unforseen things came up, Jen stayed consistent. She is so much stronger today because of it!
I am so happy she found us a year ago and I love seeing what she is accomplishing in the workouts!!