For those wanting a private training environment with 100% of the trainers focus on you, then one-on-one personal training is perfect. This type of training can also be good for people who are intimidated by joining a group atmosphere or would like some extra instruction before transitioning into our Boot Camp workouts. Working with a personal trainer allows an individual to gain familiarity with exercise names, form and proper equipment use that can help boost confidence and increase the likelihood of sticking to an exercise program, thus helping you reach your health and fitness goals. This private setting also allows the individual’s unique needs and concerns to be addressed almost immediately.
Benefits of Personal Training at Edge Body Omaha
- We personalize the training to you and your goals. We simply take a client-first approach and create an individualized plan.
- We program by using proven exercises and techniques tailored to your fitness level while also accomodating any injuries or limitations.
- We work with you to create the nutritional requirements to help you achieve your goals.
- We help hold you accountable. It’s hard to stay motivated so leave that in our hands.
Personal Training Prices
Check out our Pricing page to learn more.
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